Fitness & Medical Disclaimer

Effective September 16, 2026

The workouts and information on this website are for general educational and informational purposes only. They are not medical advice, diagnosis, treatment, physical therapy, or a substitute for care from a qualified healthcare professional.

Check with a healthcare professional

Consult an appropriate healthcare professional before beginning or changing an exercise program, especially if you are pregnant, recently postpartum, recovering from surgery or injury, taking medication that affects balance or heart rate, or have a heart, respiratory, neurological, bone, joint, pelvic-floor, balance, or other medical condition.

Exercise at your own risk

Participation is voluntary. Exercise carries risks including falls, strains, pain, injury, illness, and—in rare cases—serious medical events. Use a stable rebounder on a level surface, follow the manufacturer’s instructions and weight limits, use a stability bar when appropriate, keep the area clear, wear suitable footwear if needed, and choose movements appropriate for your ability.

Stop when necessary

Stop exercising and seek appropriate medical help if you experience chest pain, faintness, severe dizziness, unusual shortness of breath, sudden weakness, loss of balance, sharp pain, or any symptom that concerns you. Call emergency services for a medical emergency.

No promised results

Individual responses vary. AngieFitnessTV does not guarantee weight loss, pain relief, lymphatic effects, improved balance, fitness gains, or any other result. Testimonials and personal experiences are not guarantees.

Professional background

Any credentials or professional background described by AngieFitnessTV do not create a clinician-patient, therapist-client, or other professional relationship with website visitors or workout participants.